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Thursday, August 19, 2021

Henry Talks Training For New Film, Fitness Routine

GQ has shared its new interview with Henry as he continues his MuscleTech promo. He talks about his fitness routine and once again teases he's been training for an upcoming film (Argylle is our guess):

We’re kind of doing more maintenance right now. At the moment I'm in pre-production for a film. There is going to be action in it and so during the day I'm doing lots of fight scenes, learning choreography, and that is obviously physical. So I kind of have to balance out my cardio and gym work depending on what we're doing each day.

Henry also talks about his physical therapy after he was injured on The Witcher set, something Lauren S. Hissrich mentioned during a TCA panel today.

So it sounds like Henry is busy preparing to film ArgylleRead his full interview at GQ and stay tuned for the latest!

UPDATE: Read his interview with TV Insider below...


Images: GQ/MuscleTech 


  1. Seeing lots of publicity hits, lots of different mags, and it's all a positive message about nutrition, mental health and sustainable training.

    Great example.. and who's going to argue with the outcome of such an approach?..

  2. For a glimpse at 😍🥰Henry in his training zone:



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