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Monday, June 17, 2019

Monday Motivation: Henry's New Post!

Having a little flashback to my days in Budapest on The Witcher and found this photo. I like it because it shows that it doesn't take huge weights everyday to achieve results. I was doing everything I could in a busy busy schedule to try and get something in, whenever I could. During this period I learned that it's not the weight that matters, it's the workout. So if you're shy about going to the gym because there is always someone next to you using mahoosive weights, don't be. You do your weights, just make every workout count. You might end up looking better than the fella or lady next to you that's using those heavy weights. I also wanted to give a massive shout-out to Adam at Flex Gym. Adam went out of his way to help make sure I could get some training in, no matter the time of day or night, he'd open the gym so I could throw some weights (big or little!) around. Thank you my friend. I hope to see you soon! @FlexGymBudapest #YouDoYou #GymStuff
A post shared by Henry Cavill (@henrycavill) on

Talk about some Monday Motivation. Today Henry shared a workout photo from his days training for The Witcher in Budapest, along with some inspiring words for fans looking to firm up.

Thanks Henry!

This fall we'll all get to watch him put those muscles to work, as he fights some nasty creatures on the Netflix show. Keep checking back for the latest news on The Witcher!


  1. What a gorgeous hunk of a man!

  2. Henry would be the perfect Personal Trainer...so clever, so positive, so motivating and encouraging Xx

  3. Anyone know what interview or video this quote is from HC? "When you’ve to be THAT lean, you’ve to train hard & eat little. You’ve to find that delicate balance between burning too many calories & therefore burning muscle. Or just the right amount, where you only burn the fat." I found this quote on tumblr and supposedly it is from the immortals premiere but I cannot locate the original video online. Please help. Thanks!


  5. Siempre pense que la envidia
    era un sentimiento errado
    Y de repente mi vida ah
    de envidia se me ha llenado
    Le tengo envidia a la noche
    noche que vela tu sueño,
    le tengo envidia y quisiera ser
    de la noche y de ti dueña
    Le tengo envidia a la lluvia que te acaricia y te moja
    y tengo envidia del viento que
    te besa si se le antoja
    A fin de cuentas hoy comprendi
    La envidia hay que bello sentimiento.
    I love you Henry.


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