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Friday, December 21, 2018

Fitness Goals: Henry Reminisces On His Journey

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The journey continues. Thank you to Mr Dave Rienzi for being such a wonderful guide. My physical journey over the years has been an interesting one, with plenty of pit falls and plenty of moments of reward. I've been reflecting on them a lot recently and I've been very fortunate to work with some fantastic minds. I'm thankful to them all. Recently I've been exploring some of the big players in bodybuilding, both from the past and the present. It's absolutely fascinating to see what they put themselves through, the drive and mental strength required to get to such a place physically. Phil Heath in particular has caught my eye not only for his achievements but also for his genuinely humble and informative approach to his messaging. All this while being a 7x Mr Olympia. If you haven't checked out his page it's worth a peek. @DaveRienzi @PhilHeath #GymStuff
A post shared by Henry Cavill (@henrycavill) on

Today Henry shared a post in which he reminisces about his road to fitness, while thanking the athletes who inspire him. By the looks of it, his journey is far from over!


  1. This man knows how to inspire thank you for sharing.

  2. Outstanding!! Henry, you are a magnificent person, and truly an inspiration. Thank you for being a perfect role model, and super human xxx A


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