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Tuesday, February 23, 2016

Batman v Superman Training Secrets In 'Muscle & Fitness'

The March issue of Muscle & Fitness is out, and it includes an interview with Mark Twight (Gym Jones) talking about what it took to get Henry in shape for Batman v Superman and more.


  1. Awesome to hear from Mark Twight the man who started it all.
    I need this issue like now. Well any issue with Henry on it I NEED! Lol..he he

  2. The difference between having a well-developed physique or looking like a guy that 'works out once in a while' is in your applied training knowledge. The double progression system works. It's the easiest and most adaptable form of planned progression.


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