Awesome to hear from Mark Twight the man who started it all.I need this issue like now. Well any issue with Henry on it I NEED! Lol..he heRiver
The difference between having a well-developed physique or looking like a guy that 'works out once in a while' is in your applied training knowledge. The double progression system works. It's the easiest and most adaptable form of planned progression.
Dear all, we love your feedback! -- Just some common guidelines: Please respect each other, and most importantly respect Henry. We don't like deleting comments, but we will if we feel they're offensive/inappropriate/off topic. In order to provide a safe space for our community, at times comments may be pre-moderated.Thank you for contributing to this blog.