That looks like one TOUGH workout.
Today Henry is giving fans a new behind the scenes glimpse at his Jiu-Jitsu training at Renzo Gracie's academy in South Florida.
It looks like he's ready to kick some serious butt, as we welcome 2017.
Bring it on!
P.S. This is what trainer Juan Rodriguez had to say about working with Henry:
"This guy is a natural at Jiu Jitsu. He is picking everything up very fast. I'm so happy to be able to share my Jiu Jitsu with him."